Corporate Pilates Classes
Pilates is an excellent addition to any corporate wellness initiative.
With our corporate Pilates classes, we can help increase productivity and motivation levels amongst employees, as well as reducing stress levels and building a healthier lifestyle.
Extended periods of sitting at a desk can lead to a variety of postural problems. Our Corporate Pilates classes can help tackle these issues whilst helping your employees to increase strength, improve flexibility and relieve stress.
Giving your staff the opportunity to practice Pilates will help them become aware of the benefits of a healthy routine, creating a positive impact on their daily corporate lifestyle.
If you would like more information about our Corporate Pilates classes please get in touch.