Pilates Classes in Covent Garden
Online Classes Now Available
We are now offering online classes providing a great opportunity to exercise within your home, get some practise in and stave off boredom!
At BKH Pilates we provide dedicated and personalised teaching in a friendly, welcoming environment, offering gentle encouragement and reassurance in every class.
Our classes are small, maximum 12 people, and tailored to the goals of class members. The focus is on correct technique, postural alignment and precision at an individual level, ensuring exercises are performed safely and effectively. We include the use of small equipment (resistance bands, toning circles, balls) to enhance the effectiveness of exercises performed whilst also adding variety to each session. Mats and equipment are provided.
Classes are taught in the heart of Covent Garden, close to the Royal Opera House, on a Monday evening. Our classes are suitable for both beginners and improvers. We offer 6 week block classes, enabling a structured approach and gradual progression for each client.
Due to the Coronavirus our Covent Garden classes are now temporarily suspended. We are, however, providing online classes in the interim period.