Pilates Classes in Covent Garden
At BKH Pilates we provide dedicated and personalised teaching in a friendly, welcoming environment, offering gentle encouragement and reassurance in every class.
Our classes are small, maximum 9 people, and tailored to the goals of class members. The focus is on correct technique, postural alignment and precision at an individual level, ensuring exercises are performed safely and effectively. We include the use of small equipment (resistance bands, toning circles, balls) to enhance the effectiveness of exercises performed whilst also adding variety to each session. Mats and equipment are provided.
Classes are taught in the heart of Covent Garden, close to the Royal Opera House, on a Monday evening. Our classes are suitable for both beginners and improvers.
We offer 6 week block classes, enabling a structured approach and gradual progression for each client. The next 6 week block will commence on Monday 6th January 2020, with booking now available. Places are limited so please book early to avoid disappointment. Single classes are subject to availability.
During December, there will be single classes on Monday 2nd and 16th December (6 – 7 pm) only due to holidays and the Christmas period.