Pilates Classes in Covent Garden
At BKH Pilates we provide dedicated and personalised teaching in a friendly, welcoming environment, offering gentle encouragement and reassurance in every class.
Our classes are small, maximum 12 people, and tailored to the goals of class members. The focus is on correct technique, postural alignment and precision at an individual level, ensuring exercises are performed safely and effectively. We include the use of small equipment (resistance bands, toning circles, balls) to enhance the effectiveness of exercises performed whilst also adding variety to each session. Mats and equipment are provided.
Classes are taught in the heart of Covent Garden, close to the Royal Opera House, on a Monday evening. Our classes are suitable for both beginners and improvers.
We offer 6 week block classes, enabling a structured approach and gradual progression for each client. The current 6 week block ends on Monday 10th February. Our 6 pm class is fully booked but spaces are still available for our Intro to Pilates class at 5 pm.
Our new 6 week block of classes will commence on Monday 17th February and run until Monday 23rd March.
Single classes are subject to availability.