BKH Pilates

Pilates Classes in Covent Garden

At BKH Pilates we provide dedicated and personalised teaching in a friendly, welcoming environment, offering gentle encouragement and reassurance in every class.

Our classes are small, maximum 10 people, and tailored to the goals of class members. The focus is on correct technique, postural alignment and precision at an individual level, ensuring exercises are performed safely and effectively. We include the use of small equipment (resistance bands, toning circles, balls) to enhance the effectiveness of exercises performed whilst also adding variety to each session.

Classes

Classes are taught in the heart of Covent Garden, close to the Royal Opera House, on a Monday evening starting at 6:00pm (1 hour). Classes are suitable for both beginners and improvers.

We offer 6 week block classes, enabling a structured approach and gradual progression for each client. Single classes may be available if blocks are not full.

Our next block of classes commences on Monday 1st April and runs until 20th May 2019 (excluding Bank Holidays). To book or for further information, please contact [email protected], alternatively please complete our enquiry form.